Astaxanthin
Astaxanthin Uses, Dosage, Side Effects, Food Interaction and all others data.
Astaxanthin acts as an antioxidant by dual mode of action. It suppresses singlet oxygen and also inhibits lipid peroxidation. By these actions it reduces the harmful free radicals. Therefore acts as a very strong antioxidant. Astaxanthin is absorbed by passive diffusion into the intestinal epithelium alongside fatty acids. Then it is incorporated into lipoproteins, transported to the liver, via lymph and blood and partly resecreted with lipoproteins. More than 70% of the Astaxanthin is contained in high-density lipoprotein part of plasma. Highest concentration of Astaxanthin is in the small intestine, followed by subcutaneous fat, spleen, liver, heart, kidney and skin and lowest in the muscles.
Trade Name | Astaxanthin |
Generic | Astaxanthin |
Type | |
Formula | C40H52O4 |
Weight | Average: 596.852 Monoisotopic: 596.386560154 |
Groups | Investigational |
Therapeutic Class | Supplements & adjuvant therapy |
Manufacturer | |
Available Country | |
Last Updated: | September 19, 2023 at 7:00 am |
Uses
Astaxanthin is used to-
1. Strong antioxidant
2. Improves cardiovascular health (Atherosclerosis, reduce cholesterol).
3. Improves immune function.
4. Improves condition of skin
5. Protects skin from damage caused by sun (Reduce wrinkles, pimples and other signs of aging)
6. Improves recovery from central nervous system injuries
7. Protects from Parkinson ’s disease, Dementia and Alzheimer\'s
8. Protects eyes from cataracts and macular degeneration.
9. Reduces inflammation (Arthritis)
10. Reduces risk of infertility
Also Astaxnthin effectively reduce oxidative damage to DNA, decrease the risk for many types of cancer and stabilize blood sugar.
Dosage
Astaxanthin dosage
Adults (18 years and older) - Daily dose is 4mg. should be taken along with or immediately prior to meals in the morning.
Different dose for various use are given below:
4 mg: Used as a strong antioxidant, improves cardiovascular health (Atherosclerosis, reduce cholesterol), improves immune function.
4-8 mg: Improves condition of skin, protects skin from sun damage (Reduce wrinkles, pimples and other signs of aging), improves recovery from central nervous system injuries and protects eyes from cataracts and macular degeneration.
8-12 mg: Reduces inflammation (Arthritis)
16 mg: Reduces risk of infertility
Side Effects
No severe side effects have been reported yet
Precaution
Pregnant women and nursing mothers should avoid Astaxanthin containing supplements.
Interaction
Concomitant intake of Astaxanthin with Cholestyramine, Colestipol, Mineral oil, Orlistat may reduce the absorption rate of Astaxanthin
Food Interaction
No interactions found.Pregnancy & Breastfeeding use
Both pregnant women and lactating mothers should avoid Astaxanthin supplements as no data on safety has been found yet
Contraindication
Contraindicated for those with known allergies to Astaxanthin
Acute Overdose
No case of overdose has occurred with Astaxanthin
Interaction with other Medicine
Concomitant intake of Astaxanthin with Cholestyramine, Colestipol, Mineral oil, Orlistat may reduce the absorption rate of Astaxanthin
Storage Condition
Store in cool and dry place, away from direct light. Keep out of reach of children.
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You find simplified version here Astaxanthin
FAQ
What are the benefits of taking Astaxanthin ?
An antioxidant, Astaxanthin is said to have many health benefits. It's been linked to healthier skin, endurance, heart health, joint pain, and may even have a future in cancer treatment.
Can I take Astaxanthin everyday?
Astaxanthin is possibly safe when taken by mouth as a supplement. Astaxanthin has been used safely by itself in doses of 4 to 40 mg daily for up to 12 weeks, or 12 mg daily for 6 months.
When should I take Astaxanthin ?
Astaxanthin Dosage Adults (18 years and older) - Daily dose is 4mg. should be taken along with or immediately prior to meals in the morning.
Does Astaxanthin make me gain weight?
Natural astaxanthin has been shown to inhibit weight-gain and other markers linked with a high fat diet.
Is Astaxanthin worth taking?
Astaxanthin is one of the most sought-after antioxidant supplements right now – and with good reason. It's not only an antioxidant powerhouse but also jam-packed with anti-fatigue and anti-inflammatory properties, as well as an array of other health benefits.
How long does Astaxanthin take to work?
You'll have to use Astaxanthin at least two weeks and more likely four to as much as eight weeks to get the desired results. Fortunately, although Natural Astaxanthin takes longer to work than prescription anti- inflammatories and over-the-counter pain remedies, it is completely safe.
Is Astaxanthin safe for kidneys?
Astaxanthin (ATX) is a xanthophyll carotenoid of predominantly marine origin, with potent antioxidant and anti-apoptosis effects demonstrated in both experimental and human studies. Many studies have proven that astaxanthin has a preventive effect on various kidney diseases
Does Astaxanthin make me lose weight?
Astaxanthin at levels of 6 mg/kg or 30 mg/kg body weight significantly reduced the body weight gain induced by the high-fat diet. In addition, Astaxanthin reduced liver weight, liver triacyglycerol, plasma triacyglycerol and total cholesterol.
Is Astaxanthin good for my eyes?
Astaxanthin offers unique protection for the eye as one of the more efficient antioxidant compounds it neutralizes the oxygen radical molecules. Astaxanthin works with other vision health-supporting carotenoids, especially lutein and zeaxanthin.
Does Astaxanthin improve skin?
Astaxanthin scavenges the ROS in the skin surface which ultimately helps reduce moisture loss and keeps skin smooth. 2. Natural astaxanthin reduces UVB induced inflammation probably via the NF-kB kinase dependent pathway. The less stressed the skin is the better.
Does Astaxanthin lower testosterone?
Some laboratory studies have shown Astaxanthin may hinder an enzyme called 5-alpha-reductase. As a result, it could keep testosterone from changing into the hormone DHT in the body.
Is Astaxanthin good for immune system?
Astaxanthin has a strong ability to both balance and strengthen the immune system, therefore improving its ability to defend the body whilst also helping to suppress the overactive immune responses that create unwanted inflammation.
Will Astaxanthin turn me pink?
Astaxanthin is the compound that gives salmon and flamingos their pink hue. Proponents claim that in people, it has the power to reduce inflammation and oxidative damage to cells, which in turn preserves the eyes, skin, joints and central nervous system.
Is Astaxanthin an anti inflammatory?
Astaxanthin is a natural lipid-soluble and red-orange carotenoid. Due to its strong antioxidant property, anti-inflammatory, anti-apoptotic, and immune modulation, Astaxanthin has gained growing interest as a multi-target pharmacological agent against various diseases.
What is the best source of astaxanthin?
Shrimp, crab and salmon can serve as dietary sources of astaxanthin. Wild caught salmon is a good source of astaxanthin. In order to get 3.6 mg of astaxanthin one can eat 165 grams of salmon per day. Astaxanthin supplement at 3.6 mg per day can be beneficial to health as reported by Iwamoto et al.
Does Astaxanthin accumulate in the body?
Dietary Astaxanthin accumulated in the hippocampus and cerebral cortex of rat brains after single and repeated ingestion. Astaxanthin is more potent than other natural antioxidants such as alpha-tocopherol and beta-carotene.
Is Astaxanthin the strongest antioxidant?
Natural astaxanthin is the most powerful antioxidant known to science, and has the ability to optimize the health and radiance of the skin by providing protection and support to all layers.
Can I take Astaxanthin with fish oil?
No interactions were found between Astaxanthin and Fish Oil.
Does Astaxanthin interact with any medications?
No well-documented interactions have been identified apart from a potential to interact with hormone altering drugs such as a 5-alpha-reductase inhibitor. With extreme doses (48mg daily) feces may turn a reddish hue due to the red pigmentation of Astaxanthin .
What does Astaxanthin smell like?
Astaxanthin is a naturally occurring carotenoid well known for its therapeutic benefits and antioxidant properties. It is pretty, but it is also stinky. Astaxanthin smells fishy, so it has typically been found in tablets and softgels, which removes the ingredient from much of consumers' marketplace.
Does Astaxanthin raise cholesterol?
Astaxanthin has been reported to inhibit low-density lipoprotein (LDL) oxidation and to increase high-density lipoprotein (HDL)-cholesterol and adiponectin levels in clinical studies.
Is Astaxanthin good for nerve damage?
Astaxanthin improved learning and decreased memory impairment and neuronal damage.
Does Astaxanthin lighten skin?
Astaxanthin also helps lighten dark spots. It is a potent protection against ultraviolet radiation, assisting the skin in protecting itself against damage by the sun. Simply put, it lightens age spots by preventing too much melanin.
Can Astaxanthin reverse aging?
The anti-inflammatory activity of Astaxanthin , which is based on its antioxidant properties, has been implicated in improving lifestyle-related diseases and managing health. Furthermore, astaxanthin has anti-aging effects.
Is Astaxanthin good for testosterone?
Astaxanthin administration increased testosterone, GST and SOD levels and testis weight and decreased MDA concentration.
Can I take Astaxanthin with blood thinners?
Patients who take other drugs that may also affect bleeding including anticoagulants should use Astaxanthin with caution or make dosage adjustments. Therefore, potential adverse events of bleeding complications after Astaxanthin was administered along with warfarin may occur and should not be ignored.
Can I take Astaxanthin while on birth control?
Astaxanthin may inhibit Helicobacter pylori growth and have an additive effect when taken with other medications that have a similar effect. Astaxanthin may have hormonal effects and may interact with other hormone-altering medications, such as medications taken for menopause or birth control pills.
Does Astaxanthin help glaucoma?
Evidence that Astaxanthin can be effective in the treatment of Glaucoma. In one laboratory study rats with experimentally induced elevated IOP were given Astaxanthin in doses well beyond what would normally be consumed by humans.
Does Astaxanthin have Omega 3?
While fish oil is typically a shade of yellow, a naturally occurring antioxidant called astaxanthin gives krill oil a reddish color. Krill oil is a supplement that contains the omega-3 fatty acids EPA and DHA. The chemical structure of its fatty acids and red color set it apart from fish oil.
How to store Astaxanthin ?
Freeze-drying led to 41% higher Astaxanthin recovery compared to commonly-used spray-drying. Low storage temperature (-20°C, 4°C) and vacuum-packing also showed higher Astaxanthin stability with as little as 12.3±3.1% degradation during 20weeks of storage.
Is Astaxanthin good for my brain?
Natural astaxanthin has been shown to improve brain and cognitive health. Randomized double-blind, placebo-controlled studies have shown that 3-months supplementation of natural astaxanthin (12 mg/daily) improved memory, mental quickness and multitasking in senior subjects complaining of age-related forgetfulness (2).